Vegetarian and vegan plus gluten free options

Please let us know of any allergies before ordering a takeaway or when visiting the Cafe.

Please call 01462 547777 to place your order to pick up

Eat in or Take out

All Day Breakfast

Served from 9.30am-2pm Daily

Porridge Oats

Made with a milk of your choice, sultanas, cinnamon topped with banana slices and a drizzle of date syrup

£7.95

Vegan option available

Gluten free

sulphites

Homemade Granola

Made with sweet potato, walnuts, raw sunflower seeds and pumpkin seeds, unsweetened coconut, cranberries and cinnamon, topped with coconut yogurt and berry compote

£8.50

Gluten free

Tree nuts

Vegan

sulphites

Banana & Blueberry Pancakes

Packed with antioxidants and potassium, served with mixed berry compote, coconut yogurt and maple syrup

£10.95

Vegan

Gluten free

Tree nuts

Soy

sulphites

Full English'

Two eggs (poached, fried, scrambled or tofu scramble), homemade baked beans, mushrooms, vegan bacon, slow roasted tomatoes, mini pancake and a slice of homemade sourdough

£13.50

Vegan option available

Soy

Eggs

gluten

sulphites

Roasted Mushrooms

Garlicky roasted mushrooms with chopped parsley. Served on toast of your choice of wholemeal or sourdough

£8.50

gluten

Vegan

Breakfast Spinach & Herb Pancakes

Packed with fresh spinach, spring onions and soft herbs, gently fried in a lime and chilli butter. Served with slow roasted tomatoes Add Halloumi for £3.50 (Contains Dairy)

£11.95

Vegan

Gluten free

Soy

Smashed Avocado

With lime, coriander and paprika, topped with sesame and pumpkin seeds, served with slow roasted tomatoes on toasted wholemeal or sourdough bread Add a slow roasted tomato or poached egg for £3

£9.95

gluten

Vegan

Oven Baked Avocado

Oven baked with two free-range eggs, mature cheddar or vegan cheese and toasted pine nuts. Served with slow roasted tomatoes.

£10.50

Tree nuts

Eggs

Dairy

Vegan Bacon Butty

With avocado and sautéed mushrooms served in a ciabatta bun

£8.95

gluten

Vegan

Soy

Buffalo Bun

Two pan-fried free-range eggs, melted mozzarella with sautéed mushrooms, served in a toasted ciabatta bun

£8.95

gluten

Dairy

Eggs

Tofu Scramble

Tofu scramble on your choice of homemade toasted wholemeal or sourdough served with roasted tomatoes

£9.50

gluten

Soy

Vegan

sulphites

Just Eggs

Free-range scrambled, poached, or pan fried served on two slices of homemade toast, choose from rye, soda or sourdough

£8.95

Dairy

gluten

Eggs

Appetisers

Hummus & Bread

Beetroot and pomegranate hummus served with homemade sourdough

£5.95

Sesame

gluten

Vegan

sulphites

Lunch

Served from 12-2pm daily

Homemade Soup

Please see todays blackboard for todays bowl of goodness, served with a homemade beetroot roll or homemade toasted wholemeal or sourdough

£8.50

gluten

Vegan

Celery

sulphites

Soy

Vegan Spinach & Herb Pancakes

Packed with fresh spinach, spring onions and soft herbs, gently fried in a lime and chilli butter. Served with three nourishing seasonal salads

£12.95

Vegan

Gluten free

Soy

Sesame

Quiche

Please see the black board or ask for todays choice. Our quiches are made on a gluten free crust of quinoa, flaxseed and chia seeds. Served with three nourishing salads

£13.50

Dairy

Eggs

Gluten free

Sesame

Bowl of Goodness

Marinated tofu, kale, tender stem broccoli, sweet potato, pickled red cabbage, beetroot and pomegranate hummus. Served on gluten free quinoa whole-grains and a selection of nutritious salads with a turmeric tahini drizzle Add a poached egg for £3.00 (Contains EGG)

£13.95

Vegan

Sesame

Soy

sulphites

Halloumi Wrap

with homemade beetroot wraps and hummus, rocket and red pickled cabbage. Served with three nourishing salads

£8.95

Sesame

sulphites

gluten

Dairy

Sunday Roast (Sundays from noon only)

Choose from our homemade vegan filet mignon wellington or homemade traditional nut roast. Served with rosemary and garlic crispy roast potatoes, swede mash, tender stem broccoli, glazed carrots topped with caramelised onion gravy. Gluten free gravy upon request Wellington is a nut free option Add a dessert of homemade apple crumble with vegan ice cream for £4.50

Nut roast

£14.95

Wellington

£14.95

Homemade apple crumble & vegan ice cream

£4.50

gluten

Soy

Tree nuts

Celery

sulphites

Vegan

Sides

Add to breakfast or lunch dishes

Garlicky Mushrooms

With chopped parsley

£3.00

Vegan

Gluten free

Grilled Halloumi

£3.85

Dairy

Gluten free

Poached Egg

£3.50

Eggs

Gluten free

Homemade Desserts

Made in house and available every day from 9.30am-3.00pm

Brownie

Served warm with vegan ice cream and fruit compote - or on its own!

Warm with ice cream and fruit compote

£5.75

On its own

£3.75

Vegan

Gluten free

Tree nuts

Soy

Polenta Cake

Lemon polenta cake served with vegan creme fraiche and fruit compote

£5.95

Gluten free

Vegan

Tree nuts

Carrot Cake

With cocoa and chai icing

£4.00

Vegan

Gluten free

Flapjack

Served with chocolate for an extra 50p (Contains SOY)

£3.00

Vegan

Gluten free

Kids Menu

Peanut Butter & Banana Toast

Rich roasted peanut butter on wholemeal toasted fingers topped with banana slices.

£4.50

Peanuts

gluten

Wheat

Vegan

Beans on Toast

Homemade tomato sauce and haricot beans on a slice of homemade wholemeal toast

£4.50

sulphites

Dairy

gluten

Wheat

Vegan option available

Mini Green Pancakes

Our spinach pancakes made mini, with a little garnish

£5.95

Soy

sulphites

Vegan

Mini Blueberry and Banana Pancakes

Our blueberry and banana pancakes made mini

£6.50

Soy

sulphites

Vegan

Tree nuts

Just Eggs Kids

Poached, fried or a scrambled egg served on a slice of toasted sourdough

£4.50

Eggs

Dairy

gluten

Wheat

Fruit Compote & Vegan Yogurt

£4.25

Vegan

Gluten free

Warm Drinks

Coffee

Our freshly ground coffee beans are roasted locally by Level Ground Co Please request milk options: Dairy / Oat / Almond / Soy / Coconut

Americano

£3.00

Cappuccino

£3.70

Latte

£3.70

Flat White

£3.50

Chai Latte

£3.50

Mochaccino

£3.80

Tea

Choose from: Organic breakfast / Earl Grey / Rooibos / Assam / Camomile / Peppermint

£2.95

Hot Chocolate (vegan)

£3.80

Superfood Drinks

Our selection speciality hot drinks with superfoods

Lions Mane Mushroom Cacao

Blended with raw cacao and a dash of cinnamon, served with a milk of your choice and an optional dash of cinnamon

£4.50

Matcha Latte

A finely milled vibrant green tea made from the highest quality Japanese tea leaves.

£4.50

Turmeric Latte

Warm spices with earthy turmeric, free of caffeine, dairy and gluten

£4.00

Loose-Leaf Apothecary Tea

Choose from: Strength: Chamomile, Lavender & Rose Chill Out: Lemon, Verbena, Lavender & Lime

£3.85

Honey, Lemon & Ginger

Freshly prepared with local honey, fresh lemon juice and ginger

£3.95

Herbal 'Yogi' Tea

Choose from: wellbeing / Stomach Ease / Ginger & Orange / Women's Energy / Green Energy / Throat Comfort / Turmeric Chai / Relax / Immune Support / Lemon & Ginger

£2.75

Cold Drinks

Kombucha

Made from green tea, bursting with kombucha cultures. Craft brewed and traditionally fermented from natural ingredients

Peach &Turmeric

£3.50

Ginger

£3.50

Strawberry & Raspberry

£3.50

Lychee & Lemongrass

£3.50

Cola

£3.50

Orange Juice

100% orange juice

£3.75

Sparkling Water

Infused with cucumber

£2.50

Elderflower Lemonade

£3.25

Freshly Made Juices

Please see our blackboard for todays specials

£5.95

Freshly Made Smoothies

Please see our blackboard for todays specials

£6.95

Peach Bellini

Our non-alcoholic peach Bellini is made with a blend of real peach and grape juices

£4.00

Virgin Mary

Tomato juice, fresh lemon juice, tabasco and a dash of Worcestershire sauce

£4.25

Pale Ale non-alcoholic

£4.50

CBD Little Rick Colada

Alcohol-free CBD cocktail, fruity raspberry, creamy coconut with a hint of lemon zest (32mg CBD)

£4.95

CBD Little Rick Mojito

Alcohol-free CBD cocktail, a refreshing mix of sparkling water, fresh lime and mint (32mg CBD)

£4.95

A Little Tipple

Organic Red Wine

Full of dark berries 12% ABV

75cl Bottle

£24.00

By the glass (175ml)

£6.60

Vegan

Organic White Wine

Fresh, floral and citrus 12% ABV

75cl Bottle

£24

By the glass (175ml)

£6.60

Vegan

Prosecco

Dry, crisp and fresh 12.5% ABV

75cl Bottle

£28

By the glass (200ml)

£7.50

Bellini

Prosecco and peach puree 12.5% ABV

£8.00

Bloody Mary

Vodka, tomato juice, fresh lemon juice, Tabasco and a dash of Worcestershire sauce

£7.50

Local Honey Gin & Tonic

Local honey gin served with Fever Tree tonic (25ml 40% ABV)

£7.50

Madri Excepcional Lager

330ml, ABV 4.6%

£4.50

Daura Damm Gluten Free Lager

330ml, 5.4ABV

£4.50

Aspall Suffolk Organic Cider

A full-bodied dry cider made exclusively with organic apples. 500 ml ABV (%) 6.8

£4.95