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April Newsletter


Yellow flowers in the garden

Spring has Sprung

With little notice, we have gone from a gloomy, chilly winter to a beautifully sunny spring!

It has certainly been noticeable here at Sadies.

The flowers are in full bloom, the 'in- house' bees are buzzing and

the sun is beaming through the roof of our conservatory dining area.


Easter Weekend

This year, we have decided to close for the Easter weekend

 We wanted to give our very hard working team the weekend off to relax and recharge.

We will close from end of service on Thursday 17th to 9am on Tuesday 22nd.


Mushroom latte?


Mushroom latte

A what? ....The idea of a mushroom latte might seem a little unusual but we decided to give them a go!

 

What is a mushroom latte?

A hot drink that normally has a base of either coffee or cacao that is infused with mushroom extracts or powders. The mushrooms used can range from Lions Mane to Chaga however the mushrooms have been selected for their potential health benefits.

 

On the Menu

We have added an Organic Reishi cacao latte to our menu, reishi mushrooms are used for there promotion of restful sleep.

 

"Reishi is one of the most popular mushrooms used in traditional Eastern cultures to calm the 'Shen' or spirit" - Mushrooms for Life.

 

Our mushroom latte is blended with raw cacao and a dash of cinnamon giving it an earthy flavour profile. It is available with a choice of milk however we recommend coconut milk, and if you like something a little sweeter then ask for a splash of vanilla syrup.


Energy - Solar Panels

Last month you may have noticed some work being done on the Sadie Centre grounds? We thought that you would be interested to know that the Centre have had solar panels installed making the centre even more environmentally sustainable!


Flavour of the month ...


Polenta cake with a side of berry compote

This month we wanted to highlight .... a cake?

We normally focus on our delicious range of savoury dishes but we thought it was time to get the polenta cake into the spotlight!

 

Our polenta cake is naturally gluten free as it is made using a blend of almond flour and polenta, whilst it is still of course a cake, the use of the almond, pistachio and polenta add to the nutrition profile by adding healthy fats, fibre and protein.

 

It is one of our customers long standing favourites, especially when served with plant based creme fraiche and berry compote. 

 
 
 

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Sadies Wholefoods Cafe
Hitchin Road
Letchworth 
SG6 3NA
Tel: 01462 547 777
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